Branched-chain amino acids (BCAAs) are important supplements for all types of athletic individuals, from bodybuilders and professional athletes, to the average fitness enthusiasts. BCAAs are recognised for their ability to significantly enhance the athletic performance of muscles and other important areas of the body. A combination of amino acids like leucine, iso-leucine, and valine, BCAA supplements include a range of essential amino acids that work to improve muscle performance, repair tissues, produce special chemicals for the brain, and much more.

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