Weight loss and dieting is about burning fat and calories. If you don’t burn the excess fuel that you put into your body, you will not be able to maintain your weight. And if you’re trying to lose weight, you have to exceed your fuel capacity so that you burn off the excess fat stored in the body. Energy and dieting supplements are designed to stimulate the body’s fat and calorie-burning mechanisms, and also to provide the energy you need to get the job done.

Increasing the body’s metabolic rate is the most common way of enhancing fat and calorie burning. By increasing the body’s metabolic rate, the rate at which the body metabolises nutrients, our bodies will increase fuel usage. By doing so, the body will limit the fuel it stores because it is being used. Increasing the body’s temperature is a popular method of increasing the metabolism. This process is called thermogenesis, and products which encourage this process are called thermogenics.

Many dieting supplements work by discouraging eating habit. These products are known as appetite suppressants, as they suppress the appetite and provide a feeling of fullness so that your intake of food and excess fuel decreases. These products are an effective method of weight loss. Overeating can be detrimental to any weight loss management program, and appetite suppressants can help limit hunger cravings for a more effective weight loss regimen.