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Everyone’s body needs to be kept strong and healthy in order to live a fulfilling life. The human body is a complex network of systems and structures that must be cared for if you’re going to stay healthy and fit throughout life. A number of bodily functions are needed to keep the human body at optimal health, from the immune system that combats illness, infections, and disease, to the cardiovascular system that enables a healthy heart that keeps the blood flowing through the body.