Brain support supplements provide essential nutrients that improve a range of mental functions, including memory, focus, alertness, and general wellbeing. As we get older, brain tissue begins to deteriorate, which can impair mental functions and capacity. Diseases related to age, such as Alzheimer’s disease, can begin to take effect.
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Alzheimer’s disease is a serious health issue around the world. A neurodegenerative disease that causes dementia, Alzheimer’s can be the result of genetics and exposure to toxins. Alzheimer’s is combated by maintaining proper nutrition and exercise that encourages blood flow and tissue maintenance and repair.
A variety of herbs and nutrients are available that support and maintain mental functions. Omega-3 fatty acids, vitamin B-12, ginkgo biloba, and ginseng are a few compounds that can support a range of mental functions. Omega-3 deficiency has been linked to Alzheimer’s disease, and vitamin B-12 supports healthy nerve cells and red blood cells. Ginkgo biloba is an herb that assists with cerebral insufficiency, decreased physical performance, fatigue, headaches, dizziness, confusion, and depression.
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