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Health, fitness, and nutrition supplements take care of the inside of your body, but what about the outside? Health, fitness, and nutrition supplements, to some extent, do care for the outside of your body by maintaining healthy internal bodily structures. That being said, lotions, creams, and other body care products work directly on the outside of your body, mainly on the skin and hair. Having healthy, clear skin can provide you with the self-assurance to face the world with confidence, and vibrant looking hair can catch the eyes of everyone around you.