Whether you tan in a salon, on the beach, or in your backyard, protecting your skin is very important. With skin cancer rates increasing, everyone needs to keep their skin healthy with lotions, creams, and essential oils. Using the right products for the right situation is also very critical, and proper application can significantly improve skin protection.

The first thing you need to do is find the product that works best for you. Some lotions and creams have higher sun protection factors (SPF) and are designed for times of greater exposure. UVA and UVB rays are becoming more and more dangerous as the ozone layer depletes, and the need for proper protection grows. Applying lotions following a tanning session is also a good idea, which can help minimise peeling, restore skin nutrients, and give a longer and healthier tan.

Tanning and water often go together, and that’s why a waterproof tanning lotion is so important to keep on hand, particularly when at the beach. The after-swim sunburn is a well-documented beach or pool-side incident, where a forgetful victim underappreciates the sun’s power, believing the regular suntan lotion will suffice. If you don’t have a waterproof tanning lotion, be sure to reapply after every dip.

Proper application can be the difference between a nasty, uneven burn and a beautiful tan. Clean, washed skin will absorb lotion much better than dirty skin, and will make it easier to apply evenly. And when it comes to suntan lotion, don’t be afraid to apply generously, ensuring that all exposed skin is well covered. Many people don’t understand how important proper application can be, as even the smallest areas, like the nose, neck, ears, and face, even the tops of the feet, can be severely burned if left unprotected.

It is recommended that you apply suntan lotion ten to fifteen minutes before exposure to allow the skin to absorb the lotion for proper protection. If you are in the sun all day, you’ll need to reapply often to maintain protection. Children are especially susceptible to the sun, and their delicate skin requires special protection. SPF 15 is the minimum strength for children, but it is a good idea to go with high strength and apply thoroughly and often.