Sequoia Fitness Products Tonus – Body Mass Calculator - 1 unit

Sequoia Fitness Products Tonus – Body Mass Calculator - 1 unit is an ideal tool to use at home or in the gym for calculating BMI, Body Fat Percentage, and Lean Body Mass. In order to measure your total body fat, you need to use a tape measure or body fat calliper. All you need to do is input your weight and the tool automatically measures your Lean Body Mass. It features a single button with four distinct positions for function and entry control. Body Mass Index Knowing your Body Mass Index is a good way to assess your weight categories, which then helps you address certain health problems as soon as possible. Before anything else, make sure you know your current weight and height. Always have your calculator on hand either in the bathroom or in your gym bag. So the next time you want to weigh yourself, you can instantly calculate your BMI with Sequoia Fitness Products Tonus – Body Mass Calculator - 1 unit. This calculator uses the U.S. Government Centers for Disease Control and Prevention-Approved formulation. Body Fat Percentage The most efficient way to measure your body fat percentage is by utilizing the U.S. Navy’s and Department of Defense’s techniques. Measure 2 or 3 sites using the quickest, most precise, and most consistent method in the world. Everyday, thousands of army personnel all over the world are regularly assessed for their current body fat and physical fitness using the most basic measuring tool ever known – the tape measure! Lean Body Mass Sequoia Fitness Products Tonus – Body Mass Calculator - 1 unit first calculates your body fat percentage. After that, the tool provides you with your Lean Body Mass and Body Mass Index. Contrary to popular belief, weight is not an accurate measure of health and fitness because it does not determine the difference between pounds from body fat and the pounds from lean body mass. By knowing your Lean Body Mass, you will be able to gauge your muscle mass progress derived from regular training. Lean Body Mass is the result of your total weight minus your body fat weight. It is essential to know this figure so that you can track and control the total number of muscle pounds or kilograms that you need to gain. This package also includes: • Complete User Instructions • BMI/Body Fat Percentage Info and Charts • Standard U.S. Navy Tape Measure Instructions • 3-Site Body Fat Measurement Guide