Minerals are a critical part of maintaining a healthy body. Minerals support all kinds of bodily functions and support the central systems that keep us strong, fit, and able to combat illness, disease, and injury. Without the right amount of all essential nutrients, your body will not be able to function at peak level and maintain optimal health. And with today’s modern diet of highly cooked and processed foods, mineral deficiency is a common cause of illness, disease, and poor health.

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