Acai berries are very potent sources of nutrition. Acai berries have been used for centuries in South America, where their ability to improve mental focus and energy is well recognized. Acai berries are abundant in vitamins and minerals such as potassium and vitamin B, C, and E, and significant amount of fibre, which works to clear and maintain the digestive system.

Acai berries are growing in popularity as awareness of their health benefits becomes more widespread. Acai berries are an excellent source of omega-6 fatty acids, which helps to regulate cholesterol levels. Acai berries are also able to improve skin complexion and support a healthy immune system.

Acai berries are excellent sources of antioxidants that combat the aging process and age-related degenerative diseases. Antioxidants work by neutralising free radicals, cells which have been damaged by the oxidative process. Acai berries are recognised as a super food that supports a number of bodily processes. Acai berries best quality, though, is their ability to fight the aging process by limiting oxidation through fighting damage caused by free radicals.